I've spent years blaming the aches, headaches, heavy periods, and exhaustion on her demanding life as a private chef. Menopause never crossed my mind because nobody told me what to expect!

In this funny, honest, and unfiltered book, I share my experience navigating menopause while learning to understand my ever changing body.

This isn’t a medical manual. It’s real talk from one woman to another—because we’re all navigating this beast together.